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Improving Your Mental Health An Episode on Stigma

Improving Your Mental Health An Episode on Stigma

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 How do we overcome mental health stigma? We face the stigma everyday especially with those who may have negative opinions with us. How do we comeback? How do we rise above the situation? On this episode I discuss this problem and more. http://www.patreon.com/thejosephevaldinetwork is where you could find this and more podcasts earlier.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.