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Improved Rest Affirmations

Improved Rest Affirmations

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This episode is about getting a good night's rest. Let's subconsciously set the tone for the night, and affirm that tomorrow will be a day of promise. Be intentional and relax your mind tonight and every night!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.