Importance of Sleep for Brentford FC
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Importance of Sleep for Brentford FC
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About this listen
The Legend chats with Danish sleep expert Anna West, founder of Sleep2perform, who has been working with Brentford FC since 2016. The two talk about whether or not players should sleep alone, the benefits of sleep as it relates to athletic performance, and so much more! Don't sleep on this episode, chappies! (So sorry for the terrible pun).
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.