Imperfect Relationships and Peace from Anxiety with Hala Khouri
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Imperfect Relationships and Peace from Anxiety with Hala Khouri
-
Narrated by:
-
By:
About this listen
This week at the Kitchen Table Britany and Nick interview Somatic Therapist, Author, Social Justice Educator and Yoga Teacher Hala Khouri and together they discuss how to show up in relationships that are not perfect (none are) and be with the messiness and pain that can bring.
They also discuss Hala's book "Peace From Anxiety" and how to move through life no longer being afraid of your anxiety, the importance of understanding your nervous system and raising young people to be conscious, regulated beings.
Oh and we also talk about how Hala used to have a huge crush on Maxwell, that was most likely reciprocal...
NEW EPISODES EVERY WEDNESDAY! Find them at http://www.kitchentablepodcast.com
**Please leave us a review on iTunes (5 stars if you're feeling inspired) and subscribe, follow and share this podcast. Help us spread the love. It really does help.**
FOLLOW HALA:
Instagram: @halayoga
Twitter: @halayoga
www.halakhouri.com
FOLLOW KITCHEN TABLE:
Twitter: @ktablepodcast
FOLLOW BRITTANY:
Instagram: @sexually_liberated
http://www.brittanypolicastro.com
FOLLOW NICK:
@nickantonyphoto
http://www.nickantony.com
Follow me at @sexually_liberated on Instagram
Kitchen Table Podcast is produced by Audionauts with music by Greta Hotmer.