Imperfect Love cover art

Imperfect Love

Imperfect Love

By: Dr. Carla Marie Manly
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections.

In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities. Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now.

Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self.

Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more.

Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are.


Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy.

Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job.

Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities.

Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself.

Enjoy Imperfect Love at http://DrCarlaManly.com.


Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK), or “112” (EU).

Copyright 2025 | All Right Reserved | https://drcarlamanly.com/
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Looking for Your Soulmate? Discover How to Manifest True Love with Expert Audrey Hope
    Aug 22 2025
    Do you believe in soul contracts, past lives, manifesting, and the power of divine energy? Do you want to dip your toes into the realm beyond what the rational brain prescribes? As a psychologist and fellow human, I find it interesting to contemplate how we can decrease suffering and ease our human journey in ways that sometimes defy science. When we go beyond the rational mind, an array of windows and doors open – many of which bring us greater joy, peace, love, and fulfillment.If you'd like to discover more about the healing power of the divine, join me and soul healer Audrey Hope for an uplifting journey into manifesting love and discovering your truest, best self. She is a renowned relationship expert, therapist, spiritual expert, certified addiction and trauma counselor, and clairvoyant psychic medium.Topics discussed include soulmates, manifesting, soul contracts, twin flames, soul healing, self-care, self-love, self-esteem, energy work, psychics, past lives, karma, past life, divine energy, divine, genuine love, suffering, self-growth, self-development, inner work, self-work, dating, marriage, healing, empowerment, masculine, feminine, divine feminine, fairy tales, personal growth, and intimate relationships. Please note that this episode may contain sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Support/informational links are in the show notes.Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter/X: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Oracle decks by Dr. Carla Manly:EtsyAmazonConnect with Audrey Hope:Website: https://www.audreyhope.com/Instagram: https://www.instagram.com/theaudreyhope/Twitter/X: https://x.com/theaudreyhopeFacebook: https://www.facebook.com/TheAudreyHopeYouTube: https://www.youtube.com/user/audreyhopesrealtv
    Show More Show Less
    48 mins
  • Learn to Love Your Body with the Power of Self-Love and Mindful Movement With Expert Sadie Lincoln
    Aug 15 2025

    Is your self-image suffering? Do you struggle with body shame issues? If you're like many people, you may see yourself through critical eyes that tell you you're not fit enough, thin enough, or as attractive as you'd like to be. From decades of research, I've found that many people of all genders suffer from feelings of low self-esteem and poor self-confidence that are often connected to body shame. And social media – with its often-doctored images promoting impossibly perfect ideals – can makes things worse. In fact, people often give up altogether when the bar is set too high. So how can you get unstuck and get motivated to simply be (and love) your best self--whatever that might look like? Are gentle mindfulness and self-compassion the keys?


    I'm joined by barre3 CEO and co-founder, Sadie Lincoln who will walk us into the realm of how mindful, compassionate exercise can increase body positivity, self-love, and overall well-being. Topics discussed include body image, body shaming, self-love, self-compassion, mindfulness, mindful movement, fitness, compassion, exercise, barre3, weight, weight loss, dieting, self-care, female entrepreneurs, negative self-talk, and positive self-talk.

    Please note that this episode may contain sensitive material; listener discretion is advised.


    Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Support/informational links are in the show notes.


    https://www.nami.org/support-education/nami-helpline/


    Books by Dr. Carla Manly:

    Joy from Fear: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218

    Date Smart: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675

    Aging Joyfully: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412

    The Joy of Imperfect Love: https://www.amazon.com/Joy-Imperfect-Love-Creating-Relationships/dp/1641709057


    Oracle decks by Dr. Carla Manly:

    Etsy: https://www.etsy.com/listing/1757477615/imperfect-love-reflection-oracle-cards

    Amazon: https://www.amazon.com/Imperfect-Love-Reflection-Oracle-Cards/dp/B0D1Z5M4YK



    Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

    Show More Show Less
    39 mins
  • The Messy World of Eating Disorders and Recovery with Expert Mallary Tenore Tarpley
    Aug 8 2025

    We often experience or hear about eating disorders. We talk about them--often behind closed doors--as if they're something to be ashamed of and ignored. Yet eating disorders--like all mental issues--are complex, highly challenging, and often resistant to change. They deserve our attention. And for anyone who's been mired in an eating disorder or has had a friend or family member struggle with this issue you know how devastating they can be. And in every case I've seen, the road to recovery is not a straight trajectory--it's a wobbly path filled with hurdles, small steps forward, and plenty of slips along the way. Yet, with perseverance and support, people may ultimately recover from--or at least get a good handle on--this serious issue that significantly impacts both mental and physical health. Dr. Carla Manly is joined by author, journalist, and assistant professor Mallary Tenore Tarpley, who offers a groundbreaking paradigm to help those living with--and recovering from--eating disorders. Topics discussed include eating disorders, eating disorder recovery, mental health issues, bulimia, anorexia, anorexia nervosa, physical health, binging, purging, disordered eating, healing, recovery, addiction, depression, anxiety, mental health support, college, life changes, stress, support groups, individual therapy, eating disorder specialists, psychotherapy, and family support.


    Please note that this episode contains sensitive material; listener discretion is advised.

    Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Support/informational links are in the show notes.


    IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.


    Books by Dr. Carla Manly:

    Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend

    Date Smart: Transform Your Relationships and Love Fearlessly

    Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

    The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships


    Oracle decks by Dr. Carla Manly:

    Etsy

    Amazon


    Show More Show Less
    43 mins
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