I'm Ready to Be Seen | Ep 8 cover art

I'm Ready to Be Seen | Ep 8

I'm Ready to Be Seen | Ep 8

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Dr. Anna Marie shares the powerful moment her body forced her to walk away from medication, and how that awakening led her to rewire her brain, reclaim her health, and transform her life. This episode dives into body intelligence, nervous system healing, and how to listen when your body is screaming for change. If you feel stuck, overwhelmed, or out of alignment, this conversation will show you how to reconnect and take your power back.


Chapters

04:30 – Breaking Free from Medication

07:30 – Why We Ignore Our Body’s Signals

10:00 – Rewiring the Brain & Asking Better Questions

13:30 – Becoming the “Actor” of Your Own Life

17:00 – Rewriting Your Past to Empower Your Future

21:00 – Healing the Nervous System & Emotional Release

27:30 – When Success No Longer Feels Aligned

30:00 – The Hard Decision That Changed Everything

34:00 – What to Do When Fear Takes Over


https://jenaks.com/

My Book: Your Body is Speaking

IG: https://www.instagram.com/jen_aks/

FB: https://www.facebook.com/jennferaks

YT: https://www.youtube.com/@jen_aks

LinkedIn: https://www.linkedin.com/in/jenaks/

TikTok: https://www.tiktok.com/@jen_aks

🎵 Music by Max Lilivois @prd.maxxell



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