I’m Over 40 and 7 Days Into 75 Hard — What Was I Thinking?! cover art

I’m Over 40 and 7 Days Into 75 Hard — What Was I Thinking?!

I’m Over 40 and 7 Days Into 75 Hard — What Was I Thinking?!

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75 Hard is ALL over Social Media right now, and so are alternate versions 75 soft and 75 medium BUT which of these are right for you?!

Should you even dare attempt the challenge if you know you can't handle some of the challenge rules?

That's exactly what we discuss in today's episode, grab a coffe, turn up the volume and lets get into it, its a been a minute!

5am morning routines I mentioned in the episode


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