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In this episode, Paige sits down with Dr. Laura Berman, a renowned sex and couples therapist, to discuss the transformative power of 'Sex Magic,' a practice that elevates intimacy and connection in relationships. Laura shares her personal journey, driven by her childhood experiences and professional insights, to becoming a therapist focused on the intersection of love, sex, and spirituality. The conversation delves into quantum love, the impact of manifesting through sexual energy, and practical exercises for enhancing sexuality and intimacy. With engaging anecdotes and actionable advice, this episode offers listeners an eye-opening look into making profound emotional and physical connections with their partners and themselves.

00:00 Introduction and Personal Connection

00:37 Laura Berman's Journey to Becoming a Therapist

01:06 Challenges and Discoveries in Sex Therapy

04:52 Evolution of Couples Therapy

09:08 Impact of Personal Loss and Illness

12:05 Quantum Love and Energetic Coherence

23:17 Embodiment and Overcoming Trauma

27:29 The Evolution of Multitasking

28:05 Scheduling and Preparing for Intimacy

28:36 Understanding Male and Female Differences

29:11 The Importance of Embodiment

30:24 Introduction to Sex Magic

31:23 The Power of Full Body Orgasms

32:32 Spicing Up Long-Term Relationships

37:13 Techniques for Deepening Intimacy

45:17 The Science of Manifestation

50:51 Final Thoughts and Personal Reflections

http://www.drlauraberman.com

Oprah Winfrey Network

Oprah Radio

Website - www.drlauraberman.com

Facebook - @griefhealingcollective

Instagram - @griefhealingcollective

Youtube - @drlaurabermanofficial

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

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Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

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In this episode of I’ll Meet You There, host Paige Nolan sits down with executive coach and author Danielle Baldwin for a thoughtful conversation about the relationship between inspiration and motivation—and why we need both. Together, they explore how inspiration acts as a pull toward purpose, while motivation becomes the push that helps us keep going when clarity fades or challenges arise.

Paige and Danielle reflect on why inspiration can feel elusive in fast-paced, high-pressure environments, and why it can’t be forced. Drawing from Danielle’s work and her book Sparking Greatness, the conversation highlights three conditions that invite inspiration to emerge: spaciousness, stillness, and self-forgetfulness. They discuss how creating space, quieting distraction, and shifting attention beyond the self can reconnect us with what truly matters.

Touching on leadership, burnout, and the experience of losing sight of one’s “why,” this episode offers grounded insights and gentle reminders that inspiration often shows up in ordinary moments—when we slow down enough to notice.

00:02 - Understanding Motivation and Inspiration

02:58 - Danielle's Journey to Executive Coaching

11:34 - The Dynamics of Inspiration: Understanding the Psychological Frame

22:40 - The Importance of Connection in Community

28:56 - Inspiration and Self-Forgetfulness

35:42 - Navigating Overwhelm and Burnout in Leadership

40:48 - Navigating the Helium Hand: Finding Your Own Space

54:25 - Finding Spaciousness During Overwhelm

57:40 - The Journey of Inspiration and an Invitation

"Because what happens is when we get overblown, like we think that we're like doing this great thing and we show up crappy. And so all this help and love and we're doing it for all these other people and we're not showing up --- 'cause we're empty."

"The easiest way that I describe motivation and inspiration is inspiration is the pull and motivation is the push. "

Sparking Greatness by Danielle Baldwin

Ryan Holiday: https://ryanholiday.net

On Being with Krista Tippett

The Questions that Fail Us by Doris Kearns Goodwin

Website - https://www.daniellebbaldwin.com

Facebook - @danielle.b.baldwin

LinkedIn - @danielle-bruno-baldwin

Instagram - @_dbbaldwin

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

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Music by Boyd McDonnell

Cover art photography by Innis

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In this reflective and introspective episode, Paige Nolan offers listeners a profound exploration of gratitude and its transformative power as she concludes the season. The episode is steeped in the understanding that as we create meaning in our lives, we simultaneously expand our capacity for connection and engagement, which in turn nourishes the essence of our being.

Paige invites her audience to engage in a series of poignant reflective questions, designed to elicit personal insights from their experiences over the past year. Each question serves as a catalyst for deeper self-exploration, encouraging listeners to distill their life events into central themes that resonate with their personal journeys. She shares her own answers with candor, revealing how the process of reflection has illuminated her understanding of the emotional landscape, particularly in terms of vulnerability and the heart’s capacity to endure and learn from pain.

Ultimately, these reflections culminate in a message of hope and intentionality, urging listeners to carry forward the insights gained into the upcoming year, armed with the knowledge that their emotional truths are integral to their ongoing journey of self-discovery and connection with others.

00:13 The Meaning of Our Experiences

02:56 Reflecting on the Heart's Journey

09:21 Exploring Emotional Resilience

12:34 Navigating Emotional Resilience

16:41 The Healing Power of Community

21:46 Reflections and New Beginnings

www.livelikebraunfoundation.org

https://www.eliseloehnen.com/onourbestbehavior

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network