The Idiots are back! Colin, Andrew, and Matt reveal their boldest running adventure to date — bigger, harder, and further than anything we’ve ever taken on before.

100s of miles (or maybe even kilometres) lie ahead, and the chaos starts here.

Join us as we talk training, planning, and just how ridiculous this challenge really is. Season 4 is going to push us beyond the limits — so buckle up, it’s going to be a wild run!

👉 Website: idiotsgorunning.com📸 Instagram: @idiotsgorunning📘 Facebook: @idiotsgorunning🎵 TikTok: @idiotsgorunning

Podcast by Colin Goodman, Andrew Goodman & Matt Knaggs

#running #marathontraining #ul

trarunning #runnersofinstagram #run

Famine Way 100 – DNF Diaries

Colin and Andrew are back to spill the beans on the Famine Way 100 – a 100-mile ultramarathon that didn’t quite go to plan. In this brutally honest episode, we talk about why we DNF’d, how it all went down, and the lessons learned along the way.

We couldn’t have done it without our incredible crewman, Jeff, who went above and beyond to keep us moving. The course? 90% canal in Ireland – deceptively flat but mercilessly tough. Expect laughs, pain, reflections, and all the chaos of tackling an ultra you thought you were ready for.

🎧 Listen now on Spotify, Apple, or wherever you get your podcasts

🌐 idiotsgorunning.com

Sponsored by Protein Rebel – use Idiots15 for 15% off

🎙️ Season 3, Episode – Colin chats with Oonah: Behind the NI Running Show

In this episode, Colin sits down with Oonah Cattigan—trail runner, Glens of Antrim regular, and the organiser behind The NI Running Show, a brand-new event coming to Belfast in February 2026.

We talk:

• How Oonah’s love of running inspired her to launch Northern Ireland’s first-ever dedicated running expo

• What it takes to organise a major running event (and keep your sanity)

• Building community, attracting big-name brands, and creating something for every type of runner

• Why the Glens are magic, and how they shaped her journey

From wild trail runs to booking expo stages, Oonah is passionate, driven, and full of ideas—and this episode is a brilliant insight into what’s coming to Belfast.

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🎧 Listen now on Spotify, Apple, or wherever you get your podcasts

🌐 Visit: idiotsgorunning.com

📷 Instagram: @idiotsgorunning

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💥 Sponsored by Protein Rebel – Get 15% off with code IDIOTS15 at proteinrebel.com