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Identities of our authentic self

Identities of our authentic self

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In this episode we talk about our shifting identities in every day life; and how you can be limited by other peoples expectations of you, but by turning to self compassion as a technique we can help guide ourselves during difficult times so that you can give yourself permission be who you need to be.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.