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Ideas To Human Better

Ideas To Human Better

By: Eva Payne
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About this listen

 This podcast is hosted by Eva Payne as she dives into various ideas on how we, as humans, can show up more wholeheartedly in our lives. This podcast hosts a series of topics, interviews, and explores the unknown. Topics include what happens after our last breath, the connections between spirituality and science, ideas to improve health and education systems, ancient history and why it matters today, etc.(c) Eva Payne Philosophy Social Sciences Spirituality
Episodes
  • Discover Excitement when Looking Ahead - A Guided Meditation

    Discover Excitement when Looking Ahead - A Guided Meditation
    Dec 28 2025

    In this guided meditation by Eva Payne, she leads you through creating your own BINGO card looking ahead over the next 12-months. B- Body, I- Imagination, N-Nourishment, G-Gifts, O-Outward Movement.

    What are you excited about creating in the next few months?

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    12 mins
  • Short Breath and Gratitude Practice

    Short Breath and Gratitude Practice
    Dec 28 2025

    Here is a short breathwork and gratitude meditation for anyone who needs a moment to pause

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    2 mins
  • Quick Nervous System Regulation Breath and Meditation

    Quick Nervous System Regulation Breath and Meditation
    Dec 28 2025

    A short breathwork meditation for anyone needing a quick reset.

    www.EvaPayne.com

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    4 mins
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