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IVF Prep at HealthYouniversity

IVF Prep at HealthYouniversity

By: Dr. Susan Fox
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About this listen

Welcome to Health Youniversity, the podcast dedicated to helping you reclaim your health, through fertility, pregnancy & postpartum, and what I call PRE-perimenopause (so you don't have to suffer when it arrives) I'm your host, Dr. Susan Fox, a women's health expert with over 24 years of experience in helping people navigate hormonal health from menses to menopause.


If you or someone you love is struggling with fertility challenges, you've found the right place. Whether you're just thinking about "maybe" starting a family or are actively trying to conceive, this podcast is here to provide you with the knowledge, tools, and support you need to turn those dreams into reality.


At Health Youniversity, we'll marry traditional medicine with modern science to help you achieve optimum reproductive health. I'll be joined by experts in the field to share comprehensive solutions that you can apply today. Knowledge is power - that's why education is at the core of Health Youniversity. Tune in to our podcast on iTunes and Spotify, and let's turn your dreams of family into reality. I can't wait to guide you on this empowering path of self-discovery and wellness. Stay tuned for our newest podcast season, coming soon.


Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz

Schedule a Fertile Health Assessment:
https://www.healthyouniversity.co/programs

Follow on Instagram:
https://www.instagram.com/dr.susan.fox/



© 2025 IVF Prep at HealthYouniversity
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Lab Testing for Fertility: What, When, Why?
    Sep 11 2025

    Join us for an essential guide to fertility lab testing that goes beyond the standard IVF panel to give you a complete picture of your reproductive health.

    Discover which lab tests are crucial for not only getting pregnant but staying pregnant and carrying a healthy baby to term, as we break down everything from AMH and FSH to often-overlooked markers like vitamin D and thyroid antibodies.

    Learn why timing matters for hormone testing, the difference between TSH and a full thyroid panel, and why certain nutrients are critical for sustaining pregnancy from the moment of conception.

    From understanding what your progesterone levels really mean to knowing when to supplement, this episode provides the roadmap for proactive fertility health testing that can save you time and heartache on your conception journey.

    Perfect for anyone actively trying to conceive, considering egg freezing or IVF, or simply wanting to establish a baseline for future reproductive health.

    💻 About Susan Fox: https://www.healthyouniversity.co/about

    Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

    Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

    Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

    Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

    Let us journey with you as you navigate your fertile health. Connect with me:

    🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

    🔊 Spotify: https://open.spotify.com/show/08U9QJf...

    📸 Instagram: @dr.susan.fox

    💗 Facebook: ...

    Show More Show Less
    12 mins
  • Preconception & Prenatal Yoga with Heather Kampf
    Sep 4 2025

    Join us for an enlightening conversation with Heather Kampf, certified yoga instructor and devoted mother of two, who reveals how yoga goes far beyond physical exercise to support your fertility journey.

    Discover the profound connection between breath, body awareness, and reproductive health as Heather shares her expertise in prenatal yoga and the ancient practice of pranayama breathing techniques.

    Learn why slowing down might be the key to speeding up your conception journey, plus get practical guidance on choosing the right yoga classes during preconception, pregnancy, and postpartum.

    From debunking yoga myths to understanding the eight limbs of practice, this episode offers a holistic approach to fertility that honors both body and mind.

    Heather Kampf is a yoga instructor and holistic wellness guide with years of experience supporting women through fertility, pregnancy, and postpartum. As a devoted mother of two, she empowers her students with vinyasa flow, Iyengar- and Ashtanga-inspired alignment, meditation, and pranayama to build strength, resilience, and inner connection both on and off the mat.


    Website: https://www.hkyogala.com/

    💻 About Susan Fox: https://www.healthyouniversity.co/about

    Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

    Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

    Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

    Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

    Let us journey with you as you navigate your fertile health. Connect with me:

    🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

    🔊 Spotify: https://open.spotify.com/show/08U9QJf...

    📸 Instagram: @dr.susan.fox

    💗 Facebook: ...

    Show More Show Less
    41 mins
  • Unexplained Infertility Explained! with Gabriela Rosa
    Aug 28 2025

    Fertility Breakthroughs: Harvard Scholar Reveals Why "Unexplained Infertility" is a Lazy Diagnosis

    Join us for a groundbreaking conversation with Gabriella Rosa, fertility specialist, reproductive health educator, and Harvard University awarded scholar.

    As founder and CEO of the world's first entirely virtual and holistic fertility clinic, Gabriella leads a team serving patients on every continent (except Antarctica)!

    Listen as she shares her methodology for identifying and addressing biochemical obstacles that help couples overcome infertility and recurrent miscarriage - even after multiple failed treatments.

    Learn why "unexplained infertility" is NOT a diagnosis, why minor factors can compound into major fertility blocks. Plus, get the inside scoop on her Harvard research into healthcare systems and why prevention isn't profitable.

    Website: fertilitybreakthrough.com

    💻 About Susan Fox: https://www.healthyouniversity.co/about

    Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

    Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

    Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

    Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

    Let us journey with you as you navigate your fertile health. Connect with me:

    🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

    🔊 Spotify: https://open.spotify.com/show/08U9QJf...

    📸 Instagram: @dr.susan.fox

    💗 Facebook: ...

    Show More Show Less
    1 hr
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