• Episode 010: Feel First, Then Touch… the Sensual Episode
    May 8 2026

    Before the touch…

    there’s a thought.


    Before the moment…

    there’s a decision.


    This After Dark collection explores the journey from self-awareness

    to connection…

    to desire…

    to surrender.


    Not rushed.

    Not forced.

    Just… felt.


    Because the deepest experiences

    don’t start with the body…


    they start with the mind.


    🎙️ #TherapyComplete


    Music in this not for profit episode include in order:

    Metz Music - Purity

    Saga Beats - If You Still Miss Me

    Paz_Wav - If I’m Honest

    AvitazBeats - Was It Real

    Amari_Vanta - Winds

    KultureKat - Distant Love

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    16 mins
  • Episode 009: Permission to Feel Again
    May 6 2026

    There’s a version of you that still knows how to feel…

    not just love—but desire, curiosity, softness, and fire.


    In this episode, we explore what it means to give yourself permission to feel again after boundaries, after heartbreak, after healing.


    This is a gentle return…

    to your body,

    to your voice,

    to your “yes.”


    Featuring a spoken word performance of “Say Yes”—a piece that leans into vulnerability, trust, and the quiet power of surrender.


    Some doors close for protection…

    but others?

    are waiting for your permission to open.


    🎙️ #TherapyComplete

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    27 mins
  • Episode 008: The Sound of No
    May 1 2026

    There comes a moment when “yes” becomes too expensive.


    In this episode of Her Voice Unfiltered, Bonnet Therapy invites you into a deeply personal spoken word journey—one that explores the weight, the power, and the healing found in one simple word: no.


    Through three original pieces, this episode moves through an emotional progression:

    the moment you finally say no…

    the understanding of why your heart needed protection…

    and the realization that boundaries don’t mean you’ve closed yourself off—they mean you’ve learned how to love yourself better.


    Featuring:

    • ​ The Sound of No
    • ​ Gardens Have Gates
    • ​ I Built a Gate, Not a Graveyard


    This is for anyone learning that peace requires permission.

    For anyone choosing themselves… even when it’s hard.

    For anyone discovering that love should never cost you your wholeness.


    You didn’t close your heart.

    You protected it.


    therapy… complete


    Music in this episode:

    MetzMusic - Purity

    4DSOUL_BEATS - Ordinary Love

    AvitazBeats - Blank Space

    ijbeats - Heal Me


    This podcast is not monetized for profit.

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    12 mins
  • Episode 007: Sacred Boundaries
    Apr 29 2026

    What if boundaries are not rejection… but reverence?


    In this episode of Her Voice Unfiltered, we explore the holy work of protecting peace, honoring self-worth, and learning that “no” can be a complete prayer.


    Through reflection and spoken word, Sacred Boundaries unpacks the difference between walls built from fear and boundaries shaped by healing.


    This is an episode about access, discernment, and the courage to protect what God is restoring.


    Because sometimes love looks like openness…

    and sometimes love sounds like no.


    #TherapyComplete

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    15 mins
  • Episode 006: Different, Not Less: A Spoken Word Tribute
    Apr 24 2026

    Some days awareness is information…

    and some days… it sounds like poetry.


    In this spoken word tribute, Her Voice Unfiltered honors Autism Awareness through three original pieces exploring identity, sensory experience, and the beauty of being fully seen.


    Through Different, Not Less, In Their World, and Seen, this episode invites listeners beyond labels and into understanding—where difference is not deficiency, sensitivity is not weakness, and every mind carries its own brilliance.


    This is a tribute to children on the spectrum…

    to the families who love them…

    and to a world still learning how to listen deeper.


    Because different has never meant broken.

    Different has never meant less.


    Just worthy of understanding.


    🎙️ Featured poems:

    • Different, Not Less

    • In Their World

    • Seen


    If Wednesday opened the mind…

    this episode opens the heart.


    …therapy… complete.


    #AutismAwareness #SpokenWordPoetry #HerVoiceUnfiltered #BonnetTherapy #TherapyComple

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    10 mins
  • Episode 005: Understanding Autism: Beyond the Label
    Apr 22 2026

    In this episode of Her Voice Unfiltered, we take a moment to slow down and truly understand autism—beyond the label, beyond the assumptions, and beyond what we think we know.


    Autism isn’t something to fix… it’s something to understand.


    Through a heart-centered conversation, we explore what autism is in real, simple terms—how it affects communication, social interaction, and sensory experiences—while also creating space to feel the human side of it all.


    This episode is for the families, the children, and the loved ones navigating autism every day. It’s for the parents celebrating milestones the world may overlook. And it’s for anyone willing to listen, learn, and grow.


    You are not alone… and you don’t have to figure it out alone.


    💙 Resources mentioned:

    Autism Speaks

    Autistic Self Advocacy Network (ASAN)

    National Autism Association

    The Arc

    Early Childhood Intervention (ECI) Programs


    Understanding creates patience.

    Patience creates connection.

    And connection… changes everything.

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    11 mins
  • Episode 004: What Healing sounds like…
    Apr 17 2026

    On Wednesday on Episode 003… we talked about healing.

    Today… you get to hear it.


    This episode is a journey—

    from survival…

    to self-recognition…

    to the kind of love that doesn’t ask you to shrink.


    These pieces live in the quiet moments…

    the ones we don’t always have words for—

    the breakdowns, the boundaries,

    the choosing yourself… over and over again.


    Because healing isn’t just something you talk about…

    it’s something you feel.


    And maybe…

    this is what it sounds like.


    Featuring:

    “The Ledge”

    “Soft Hands”

    “Self Approval”

    “Frequency”


    Music for poetry provided by @prodMell0ww


    Opening track produced by prod. Metzmusic

    This podcast is not monetized.

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    18 mins
  • Episode 003: A Conversation About Healing
    Apr 15 2026

    Everybody talks about love…

    but nobody really talks about what comes before it.


    The unlearning.

    The quiet endings.

    The moments where you had to choose yourself… even when it hurt.


    This episode isn’t poetry…

    it’s a conversation.


    An honest one about healing, patterns, and the truth we don’t always say out loud.


    Because before love ever finds us…

    there’s work that has to be done.


    And maybe… this is where it starts.

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    13 mins