Episodes

  • Who Protects the Children When Everyone Else Fails

    Who Protects the Children When Everyone Else Fails
    Dec 17 2025
    When parents fail.
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    Less than 1 minute
  • “What I Didn’t Understand About Survival Until It Almost Broke Me.”

    “What I Didn’t Understand About Survival Until It Almost Broke Me.”
    Dec 16 2025
    I used to think survival meant strength.
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    Less than 1 minute
  • When You Think You Have Time

    When You Think You Have Time
    Dec 16 2025
    A reflection on quiet distance, adult relationships, and the cost of assuming tomorrow is guaranteed.
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    Less than 1 minute
  • The Patterns We Carry, The Voices We Reclaim with Author Amy McKiernan

    The Patterns We Carry, The Voices We Reclaim with Author Amy McKiernan
    Dec 11 2025
    In this powerful episode, author Amy McKiernan joins Cynthia to unravel the hidden patterns born from childhood and teenage trauma — and the quiet courage required to face them.
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    Less than 1 minute
  • The Pain Behind the Power: Why Some Become Bullies

    The Pain Behind the Power: Why Some Become Bullies
    Dec 8 2025
    Why do some people become bullies?
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    Less than 1 minute
  • What My Father Taught Me About Men — And What I Had to Unlearn to Survive

    What My Father Taught Me About Men — And What I Had to Unlearn to Survive
    Dec 2 2025
    In this raw and deeply honest solo episode, Cynthia opens up about the first wound that shaped her entire relationship with men — a wound created in childhood and carried into womanhood.
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    Less than 1 minute
  • When Silence Speaks: Listening Beyond Your Child’s Words

    When Silence Speaks: Listening Beyond Your Child’s Words
    Nov 9 2025
    In this deeply personal and emotional episode of Unhealed: Surviving Isn’t Healing, host Cynthia opens her heart about the power of silence—what it hides, what it reveals, and how easily it’s overlooked.
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    Less than 1 minute
  • Tell Somebody: From Silence to Strength — A Conversation with Aleesha Barlow

    Tell Somebody: From Silence to Strength — A Conversation with Aleesha Barlow
    Oct 30 2025
    In this powerful episode of Unhealed: Surviving Isn’t Healing, host Cynthia sits down with Aleesha Barlow, founder of the Tell Somebody Movement, to explore how one woman’s act of courage became a nationwide call for awareness and healing.
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    Less than 1 minute