Depression is defined as the state of mind where everything seems to be against us, and we feel weak and powerless against our thoughts and the world. These problems has become so common in the world that almost 60-80 percent of the population has been a victim to depression and anxiety in uk and other parts of the world. If left unnoticed, it devours the self-confidence and esteem of the suffering person and makes him cut connection with the outside world. The trigger for depression can be any life situation in relation to love, marriage, finances, management, education, health, etc. Hence, it is very important to understand the symptoms and act upon it promptly for fast recovery.
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