How did Joey and Miles meet and what does neurodivergence have to do with it? In Episode 103 of SPILF, we chat about the chaos of misdiagnosis and what it actually feels like to move through the world as neurodivergent adults. Miles talks about being misdiagnosed as bipolar before coworkers and Joey gently pointed out the obvious: he’s ADHD as hell. Joey shares her own sensory issues and how confusing it can be trying to understand what 'normal' even means when you're autistic. We're not like other people. Got a question? Have feedback? Want to be featured on an episode? Send us a voice note at heybestie@spilfpodcast.com Follow us on Instagram: instagram.com/spilfpodcast instagram.com/joeynogood instagram.com/milesgarber #adhd #autism #neurodivergent #bipolar #misdiagnosed

Mercury’s in retrograde - which means exes are circling back! In Episode 2 of SPILF, Joey and Miles dive into nostalgia, never agains, and the strange pull of people we can’t quite let go of. Joey reconnects with an ex from 20 years ago and finds unexpected healing in what he tells her. Miles admits he can’t stop slipping back into old situationships. They unpack the grey area between friendship, chemistry, and closure. How your body keeps score and when you know, you just know. Love and love lost is messy. In the club, we all crying.