In this introductory episode, meet your host Dr. Amy Coopersmith, Doctor of Nursing Practice, nurse practitioner and wellness advocate, as she shares the heart behind Energize and Revitalize — a podcast created for women and men who are ready to reclaim their energy, balance their hormones, and live with intention.

Whether you’re navigating midlife changes, burnout, brain fog, or just know something feels off, this show is for you. Each week, you’ll get expert insights, real conversations, and actionable tools to help you feel strong, vibrant, and connected to your purpose — physically, mentally, and emotionally.

You’ll hear from trusted voices in functional medicine, hormone therapy, fitness, nutrition, aesthetics, and more — all with the goal of helping you feel empowered and energized.

Learn more about Amethyst Wellness: Amethyst Wellness

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Thank you for Tuning in. Please share with a friend. Here's to best life.

Dr. Amy