Community Meeting
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Community Meeting
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Summary
In this episode, we wanted to slow things down and take some time to talk about self care as one of the major aspects of everyone's mental health. We are joined by young adult Xavier and Youth Zone Therapist Shalace to dive into ways to have a healthy work-life balance while maintaining your mental health and how you can navigate resources in the community as well as here at the 412 Youth Zone.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.