Which of your habits are keeping you stuck — and how would you know? cover art

Which of your habits are keeping you stuck — and how would you know?

Which of your habits are keeping you stuck — and how would you know?

Listen for free

View show details

Summary

 Epictetus, Carl Jung, and Laozi examine why habits feel impossible to break—and argue that the real problem is not the behavior itself, but the unmet need it is still serving. The episode reveals how to spot a habit that has truly stuck: it no longer feels like a choice, it feels like reality, and you will find it in the moment just before you react, not in the reaction itself. You will leave with a concrete way to see one habit clearly enough to know whether it is still protecting you from something real, or keeping you answering a question the world stopped asking long ago.

📖 Pay Attention by C. Trebue — available on Amazon:

eBook: https://www.amazon.com/dp/B0GR8WLMPC

Paperback: https://www.amazon.com/dp/B0GVV46SWF

📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
adbl_web_anon_alc_button_suppression_c
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.