5 Gut health habits that improve eczema, acne and psoriasis | Farzanah Nasser cover art

5 Gut health habits that improve eczema, acne and psoriasis | Farzanah Nasser

5 Gut health habits that improve eczema, acne and psoriasis | Farzanah Nasser

Listen for free

View show details

About this listen

If there are five people in a room with eczema, they’re probably all dealing with it for completely different reasons.

And that’s something we don’t talk about enough.

Eczema, acne, psoriasis… these are rarely just skin issues. They’re often a reflection of what’s happening inside the body, particularly in the gut.

So instead of just asking what to put on your skin, this episode is about asking a better question. What’s actually driving this underneath?

My guest today is Farzanah Nasser, a registered nutritionist and certified functional medicine practitioner specialising in gut health, immune health and chronic skin conditions.

She works with people every day, dealing with long-standing skin issues using a practical, gut-first approach.

She’s also the author of “The Everyday High-Fibre Plan”, full of simple, gut-friendly recipes… including those cookies on the table if you’re watching on YouTube 👀


We cover 👇🏽

  • How gut health impacts skin conditions like eczema, acne and psoriasis
  • A functional medicine approach to eczema
  • How to build your meals for better skin health
  • Foods that support liver function
  • Whether food sensitivity tests are worth it
  • Farzanah’s personal journey with psoriasis
  • Tips to reduce bloating when increasing fibre


🎬 Watch the podcast on YouTube here

📱 Download The Doctor’s Kitchen app

🌐 View full show notes, including guest details, on our website


☕️ Try Exhale Coffee here

🥗 Join the newsletter and receive a 7 day meal plan

📷 Follow on Instagram


Hosted on Acast. See acast.com/privacy for more information.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.