Pt 2: How to Spot a Friend Who’s Struggling | That Park Bench Girl
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Pt 2: How to Spot a Friend Who’s Struggling | That Park Bench Girl
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About this listen
In part two, Lara shares the most impactful conversations she’s had with strangers about mental health.
Lara and Dr Alex discuss the responsibilities of being a mental health spokesperson, how to identify when a friend is struggling, and how to make your social media more positive.
If you or anyone you know is struggling, call Samaritans at 116 123
Follow @thatparkbenchgirl
Order Alex’s latest book Am I Normal? - out now!
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