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Opposites Attract

Opposites Attract

By: Meggan Myers & Theresa May
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About this listen

 Join Meggan Myers of The Bar Fitness Collective and Theresa May of Santosha Yoga—both based in Chesterfield, MI—as they explore the power of combining strength and stillness through CrossFit and Yoga. While their training may look very different, both of their businesses are built on the same foundation: fostering community and helping clients build strength, balance, and longevity in their lives. Though Meggan, at 36, and Theresa, at 71, bring perspectives from different generations and opposite practices, their stories reveal how much we all share when it comes to navigating challenges, building resilience, and finding balance. You may discover we’re not as far apart as we sometimes think.© 2026 Opposites Attract
Episodes
  • Chatting about spirituality, resilience, and all the growth that comes with it.

    Chatting about spirituality, resilience, and all the growth that comes with it.
    Jan 20 2026

    Resilience isn’t something you’re born with — it’s something you build.

    In this episode, Theresa and Megg sit down for an honest conversation about spirituality, strength, and resilience, shaped by the experiences that have stretched, challenged, and changed them. They reflect on the lessons learned through seasons of growth, uncertainty, and becoming — and how perspective shifts when you allow yourself to learn instead of resist.

    This episode is a reminder that resilience doesn’t always look like pushing harder. Sometimes it looks like pausing, trusting, and choosing to grow through what life hands you.

    If you’re navigating change, deepening your spiritual perspective, or learning what strength means in this season, this conversation will meet you right where you are.

    🎧 Tune in for a real, thoughtful dialogue on growth, resilience, and becoming.
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    55 mins
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