Muscle Testing: Listening to Your Body's Inner Wisdom
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About this listen
Your conscious mind is only 5-7% of your brain activity. The other 93-95% already knows what your body needs. Muscle testing is how you access it.
In This Episode:
- What muscle testing actually is - and what it isn't
- The science behind why the body goes strong or weak in the presence of something
- Why the response is involuntary - you cannot fake it or override it
- What kinds of questions you can ask your body - and how broad that list actually is
- How muscle testing builds intuition over time until it becomes second nature
Why It Matters:
This is the foundational skill behind everything at Clean Life Real World. It's not a party trick or a supplement testing tool. It's a direct line to the wisdom your body has been holding all along.
Links:
Learn muscle testing: CleanLifeRealWorld.com/courses
Book a ReNew Clarity Session: CleanLifeRealWorld.com/clarity-session
Elena Peden, BCND, FMCHC, MBSR-P | Founder, Clean Life Real World
CleanLifeRealWorld.com
Instagram / Facebook / TikTok / YouTube: @CleanLifeRealWorld
Email: info@cleanliferealworld.com
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