😐 Na-experience mo si time na nag-attend ka sa sarong event dawa mayo ka sa mood para mag-ugma? May oras daw na nagsa-sagin kan na maugma dawa dai ka ok? Dai ka nagso-solo. Maghinanyog sa Episode na ini para maaraman mo kun ta'no, asin ano asin ano an makatabang sa sato sa situation na idto!

😁 Sa Episode man ini, gagamiton ta man an Comfort Cards. Comfort cards is composed of 60 Questions, ans sa likod kasn kada kards, yaon an mga motiations and advise na pwedenf makatabang sa sato.

😊 Always Remember that your Mental Health Matters! You're Not Alone!

🎵Music:Happy Bee by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠Source: ⁠http://incompetech.com/music/royalty-...⁠Artist: ⁠http://incompetech.com/⁠⁠

#KaulayPodcast⁠ ⁠#BicolanoTalk⁠ ⁠#MentalHealthMatters⁠

😁 Sa Episode na ini, aaramon ta kun ano kamugtakan o inaagihan kan mga introverts.😉 Maaaraman ta man an..- Pagkakaiba asin pagkakpareho kan masupgon asin introvert- Manlain-lain na klase nin mga intovert- Asin kun pano mo maaaraman na saro kaang introvert

🔗 Paki-Buksan an Artikulong na ini mantang nag-hihinanyog kamo sa Episode na ini.⁠https://www.verywellmind.com/types-of....

😄 Salamat asin enjoy kamo sa pag-hinanyog!

Happy Bee by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...Source: ⁠http://incompetech.com/music/royalty-...Artist: ⁠http://incompetech.com/#KaulayPodcast

#BicolanoTalk #MentalHealthMatters #SelfImprovementJourney #BicolanoVibes #MindsetMatters #MentalWellness #BicolPodcast #ChatWithKaulay #UlayTayo #PositiveVibesOnly #TalkItOut #BicolanoPride #SelfGrowthPodcast #KaulayConversations

🤔 Baad maihapot nindo:Ano Kaya an Katuyuhan kan Kaulay Podcast? Gurano kalawig an Podcast? May Leksyon kaya an Podcast na ini?😉 Hinanyugon nindo an Episode na ini para maaraman an Simbag. Baad masimbagan sa Episode na ini an iba pa sa Kahapotan nindo.Dai maligaw na mag-follow Para Updated kamo Permi sa mga Bagong Episodes!

MusicHappy Bee by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300014Artist: http://incompetech.com/