The Instant Alignment: 1 Minute Magic cover art

The Instant Alignment: 1 Minute Magic

The Instant Alignment: 1 Minute Magic

By: Jenny Garufi
Listen for free

About this listen

 The magic has always been within you. Sometimes you just need a minute to remember. Life moves fast and peace can feel out of reach. The Instant Alignment gives you one minute of guided presence each day; a simple, powerful practice you can return to the moment you need it most. No experience necessary. Just press play, close your eyes, and come back to yourself. Each episode is a tool, a reminder, and a moment of love, because you deserve to feel good right now, not later. One minute. Real peace. Anytime you need it.Jenny Garufi
Episodes
  • Peace in the Face of the Unknown

    Peace in the Face of the Unknown
    Mar 10 2026

    Peace in the Face of the Unknown

    In this 1 minute practice, I guide you to release your grip on what you cannot control and find genuine peace in the only moment that is truly yours; this one. This is for anyone carrying the weight of uncertainty, unanswered questions, or the fear of what comes next. Peace is not the absence of uncertainty. It is the decision to breathe anyway. Press play, close your eyes, and let yourself return to peace. I am sending you so much love.
    Show More Show Less
    2 mins
  • Releasing Grief in One Breath

    Releasing Grief in One Breath
    Mar 9 2026

    Releasing Grief in One Breath

    In this 1 minute practice, I guide you to give your grief permission to move; gently, lovingly, one breath at a time. This is for anyone carrying loss right now, whether for a person, a dream, or the weight of a world that feels heartbreaking. Your grief is not a burden. It is love with nowhere to go. Press play, close your eyes, and let yourself return to peace. I am sending you so much love.
    Show More Show Less
    2 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.