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Let's Talk About Sex with Dr Laura Prescott
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About this listen

 Let’s Talk About Sex with Dr. Laura Prescott is a psychology-informed podcast that explores the complexities of human sexuality, intimacy, and relationships. Hosted by clinical psychologist and educator Dr. Laura Prescott, the series examines real-world questions about sex, connection, communication, and emotional well-being through a thoughtful and evidence-based lens. Each episode tackles topics that many people wonder about but rarely discuss openly, from relationship challenges and sexual health to boundaries, trust, desire, and personal growth. Drawing on clinical experience and psychological research, Dr. Prescott helps listeners better understand the dynamics that shape intimate relationships and offers practical insights for navigating them in healthy and constructive ways. Designed for anyone interested in understanding sexuality and relationships more deeply, Let’s Talk About Sex aims to make complex psychological concepts accessible while encouraging honest, informed conversations about intimacy and human connection.© 2026
Episodes
  • Beyond Monogamy: Understanding Consensual Non-Monogamy and Modern Relationships

    Beyond Monogamy: Understanding Consensual Non-Monogamy and Modern Relationships
    Mar 10 2026

    What is consensual non-monogamy (CNM) and why are more people exploring relationship structures beyond traditional monogamy?

    In this episode of Let’s Talk About Sex, Dr. Laura Prescott, Director of Clinical Training and Associate Professor for the Clinical PsyD program at The Chicago School – Los Angeles, sits down with her student Hemiah, who is researching consensual non-monogamy for her dissertation. Together they explore the growing interest in polyamory, open relationships, swinging, and other CNM relationship structures.

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    Consensual non-monogamy refers to relationship arrangements where partners openly agree that romantic or sexual connections with multiple people are acceptable, provided there is transparency, consent, and communication among everyone involved.

    In this conversation, Dr. Prescott and Hemiah discuss:

    • What consensual non-monogamy (CNM) is and how it differs from cheating

    • Different CNM relationship structures such as polyamory, swinging, and triads

    • Why some people feel drawn to non-monogamous relationships

    • The role of communication, trust, and boundaries

    • The impact of stigma surrounding CNM relationships

    • Managing jealousy and emotional reactions

    • The concept of compersion, or feeling joy for a partner’s experiences with others

    • Practical advice for individuals curious about exploring CNM

    The discussion also highlights how healthy CNM relationships rely heavily on communication, consent, and clear expectations, much like any successful relationship.

    Whether you are curious about alternative relationship structures, interested in the psychology of modern relationships, or simply looking to better understand polyamory and consensual non-monogamy, this episode provides an informative and thoughtful introduction to the topic.

    Topics Covered

    • Consensual non-monogamy (CNM)

    • Polyamory and open relationships

    • Swinging and relationship exploration

    • Jealousy and emotional processing in CNM

    • Compersion in relationships

    • Communication and boundaries

    • Reducing stigma around alternative relationship structures

    Chapters
    • (00:00:00) - Non-Monogamy with Laura Prescott
    • (00:00:32) - What is Polyamorous Living (CNM)?
    • (00:04:23) - Cunnison Male Relationship: The Pros and Cons
    • (00:06:34) - What is Jealousy in CNM?
    • (00:07:30) - Is CNM The Best? (Polyamory)
    • (00:10:58) - Why are you passionate about same-sex relationships?
    • (00:12:28) - Polyamorous Living: Tips and Tricks for People
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