Narcissistic Abuse Decoded: Break the Trauma Bond cover art

Narcissistic Abuse Decoded: Break the Trauma Bond

Narcissistic Abuse Decoded: Break the Trauma Bond

Listen for free

View show details

About this listen

Still doubting your reality after they “future-faked” you? 🚩🤯 This episode spills the playbook—so you can finally shut it down.

Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive dissonance, gaslighting, hoovering, breadcrumbing, triangulation, “flying monkeys,” and more.

You’ll learn:
🔁 How intermittent reinforcement forges trauma bonds, and how to break free.
🧠 Cognitive dissonance: the mind-warp that keeps you stuck and self-doubting.
❤️‍🩹 Emotional immaturity vs. narcissism (empathy is the difference-maker).
🔎 Future faking, mirroring, silent treatments; spot covert control tactics fast.
🚧 Why not forgiving can be a healthy boundary (and that’s okay).

Listen Now to reclaim your voice, rebuild self-worth, and protect your peace. 🌟

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

🔗 Dive deeper into Jodi’s work at ⁠JodiLynnPavlock.com⁠, your hub for info, resources, and upcoming events.

📖 Get a copy of Jodi's book Jekyll Can't Hyde on Amazon

📲 Stay inspired: Connect with Jodi for daily insights and community support on Facebook⁠, Instagram⁠, & TikTok⁠
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.