90. "How Far Can Self-Understanding Take Us?" — Vanessa Alves Tavares on Resilience, Culture & Community | Part 2 cover art

90. "How Far Can Self-Understanding Take Us?" — Vanessa Alves Tavares on Resilience, Culture & Community | Part 2

90. "How Far Can Self-Understanding Take Us?" — Vanessa Alves Tavares on Resilience, Culture & Community | Part 2

Listen for free

View show details

About this listen

In Part Two of this powerful series, Andrew White sits down with neurofeedback specialist Vanessa Alves Tavares for a conversation that goes beyond the surface. Together, they explore what it truly means to know ourselves—and how that understanding can shape the way we face adversity, build resilience, and create lasting change.

Vanessa opens up about her personal journey from Brazil to Australia, offering honest reflections on cultural differences in disability support and the complex realities of mental health diagnoses. The discussion dives deep into the challenges and opportunities of living with ADHD, the vital role of community, and how embracing self-awareness can unlock new levels of growth and healing.

Are we giving ourselves and our communities the tools to transform setbacks into strengths? Or are we missing the chance to turn understanding into action?

Join us for an inspiring episode packed with heart, wisdom, and practical insights—because when we lead our own way, we open the door for everyone to thrive.


Connect with Vanessa

Website: ⁠⁠https://synapticlink.au/⁠⁠

IG: ⁠⁠https://www.instagram.com/vanessa_a_tavares/⁠⁠

Facebook: ⁠⁠https://www.facebook.com/VanessaBrain.Linkhub⁠⁠

⁠⁠https://linktr.ee/vatavaress?utm_source=linktree_profile_share


Takeaways

- Understanding yourself is the foundation of personal growth.

- Neurofeedback can help in developing communication and social skills.

- Cultural perspectives significantly influence how disabilities are supported.

- Family dynamics play a crucial role in mental health.

- ADHD has always existed; awareness is increasing.

- Genetics and environment both impact child development.

- Education is vital for replicating real-world applications.

- Community support is essential for navigating challenges.

- Mental health diagnoses often have overlapping conditions.

- Personal experiences can enhance learning and professional growth.


🔴 (00:00) The Intersection of Psychology and Family Dynamics

🔴 (02:56) Understanding ADHD and Its Historical Context

🔴 (08:32) The Autism Debate: Injections and Neurodivergence

🔴 (11:31) Navigating Mental Health: The Complexity of Diagnosis

🔴 (14:51) Community Support: The Power of Collectivism

🔴 (16:57) Vanessa's Journey: From Brazil to Australia

🔴 (21:06) The Role of Education in Personal Growth

🔴 (25:13) Recognising Behavioural Changes: When to Seek Help

🔴 (28:03) Understanding Dementia: Early Signs and Awareness

🔴 (32:05) Future Aspirations: Continuing the Journey of Learning

🔴 (32:57) Valuing Personal Experience: The Learning Journey

🔴 (34:53) Purpose and Impact: Learning to Help Others

🔴 (37:32) Thank You Vanessa - See You Next Week

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

🤝https://www.eshuskincare.com/


Newsletters

📰 https://substack.com/@leadingourownway


Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay


📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C


#LeadingOurOwnWay #Resilience #SelfUnderstanding #ADHDAwareness #CommunitySupport

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.