LOL, We’re Entering Our 40s: How We’re Approaching Health, Blood Sugar, and Staying Resilience
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
LOL, We’re Entering Our 40s: How We’re Approaching Health, Blood Sugar, and Staying Resilience
-
Narrated by:
-
By:
About this listen
Yes, we talk about why millennials feel the need to add “lol” to everything—but we also get serious about midlife health. In this episode, we share how we’re approaching preventative health in our 40s, break down the first steps to reversing insulin resistance, and talk through how to manage chronic pain, instability, and mobility issues now and in the decades to come.
Timestamps:
[1:52] Welcome
[3:39] Reel on LOL
[10:56] I’m soon to be 44 and there are things I wish I’d known. What are the preventative health measures you’re taking into this stage of life?
[26:37] What are the first steps for reversing insulin resistance?
[42:52] I have back pain and hip muscle pain. Is this a pelvic floor or mobility issue?
Episode Links:
Get Pure Vitamin C Here
Millennials using LOL
Episode 558: Cracking the Code on Blood Sugar with Kara Collier
Sponsors:
Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.
Go to getkion.com/wellfed to get 20% off your order.
Go to http://mdlogichealth.com/wfcolostrum , and use coupon code WFC15 for 15% off. You can also use code WELLFED for 10% off site wide on all MD Logic Products.
Go to wellminerals.us/vitaminc and use code WELLFED to get 10% off your order.