TFT434: Are Limitations Hurting Your Hiking?
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TFT434: Are Limitations Hurting Your Hiking?
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About this listen
In this episode, we explore why sometimes advice about limiting certain movements and activities can be detrimental to your hiking and life.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.