DJ Hesta Prynn's Music is Therapy cover art

DJ Hesta Prynn's Music is Therapy

DJ Hesta Prynn's Music is Therapy

By: iHeartPodcasts
Listen for free

About this listen

A Jay-Z song changed my net worth.

What if the song you can’t stop playing isn’t random?
What if it’s pointing to something you want -
or someone you’re becoming?

DJ Hesta Prynn’s Music Is Therapy is a podcast about identity - and how music shapes the way we see ourselves, make decisions, and move through the world.

Hosted by Hesta Prynn, an NYC-based DJ and licensed therapist, each month focuses on one area of life - money, love, self-worth, relationships, career - using music not as entertainment, but as a tool.

Through personal storytelling, conversations with experts, and Hesta’s Music Connection Therapy method, the show explores how the songs you love can help you shift how you show up in your life.

This is not just a podcast.

It's unconventional therapy for your entire life.

Music is Therapy - your session starts now.

2026 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
Episodes
  • Introducing: DJ Hesta Prynn's Music Is Therapy

    Introducing: DJ Hesta Prynn's Music Is Therapy
    Jan 8 2026

    DJ Hesta Prynn’s Music Is Therapy is a podcast about identity - and how music shapes the way we see ourselves, make decisions, and move through the world.

    Hosted by Hesta Prynn, an NYC-based DJ and licensed therapist, each month focuses on one area of life - money, love, self-worth, relationships, career - using music not as entertainment, but as a tool.

    Through personal storytelling, conversations with experts, and Hesta’s Music Connection Therapy method, the show explores how the songs you love can help you shift how you show up in your life.

    This is not just a podcast.

    It's unconventional therapy for your entire life.

    Music is Therapy - your session starts now.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    2 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.