In this episode of Sacred Sundays, host Ross Tayler welcomes Brandy Cox, an integrative counselor and spiritual medium. They explore Brandy's journey into spirituality, the importance of connection and community in healing, and the role of the nervous system in therapy. The conversation emphasizes the significance of trusting one's intuition and the challenges of overcoming shame and disconnection. Brandy shares insights on creating safe spaces for healing and the diverse clients she works with, including men seeking emotional connection. The episode concludes with reflections on the sacredness of slowing down and being present.

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Chapters

00:00 Introduction to Brandy Cox and Sacred Sundays

05:38 The Journey to Spiritual Connection

10:07 Understanding the Importance of Community

14:20 Creating Safety in Spiritual Spaces

19:08 Breaking Stigmas Around Spirituality

21:27 The Power of Choice in Healing

22:17 Understanding the Nervous System and Co-Regulation

23:35 The Role of Somatic Therapy in Healing

27:48 Neuroception: The Body's Hidden Wisdom

30:12 Trusting Your Gut: Intuition and Inner Knowing

33:32 Navigating Fear, Guilt, and Shame

37:53 Integrating Intuition in Professional Roles

41:34 Supporting Men in Emotional Expression

44:23 Connecting with the Sacred in Everyday Life

46:37 Introduction to Sacred Sundays

47:06 Closing Thoughts and Reflections

Ross Tayler: https://www.rosstayler.com/