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Estranged and Deranged

Estranged and Deranged

By: Chris Workman and Candi Morris
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About this listen

Estranged and Deranged is the podcast for parents who were cut off, shut out, rewritten, and then told to “work on themselves.” Hosted by Chris Workman and Candi Morris, we talk about adult child estrangement the way no one else will, blunt, honest, darkly funny, and done tiptoeing. We unpack grief, guilt, silence, therapy buzzwords used like weapons, and what it’s like to lose a child who’s still alive… and still blaming you. This is not a redemption tour. It’s not kid-bashing. And it sure as hell isn’t about staying quiet to keep the peace. It’s about reclaiming your voice, your sanity, and your life without apologizing for existing. If you’ve been erased, labeled the problem, or told your pain doesn’t count because you’re “the parent”… welcome. You’re not deranged. You’re just done swallowing bullshit.© 2026 Chris Workman and Candi Morris
Episodes
  • Estranged and Deranged Ep 4 When Estrangement Steals the Grandkids Too
    Jan 8 2026

    Some losses do not come with funerals. They come with silence, blocked numbers, and birthdays you only hear about afterward. In this episode, Candy and Chris talk about the particular heartbreak of being a grandparent in an estranged family system, where access to the kids becomes leverage and love gets treated like something that can be revoked. They name the ache that sits in the body when you are left wondering how they are doing, what they have been told, and whether they will remember you the way you remember them.


    With honesty, dark humor, and a whole lot of lived experience, they explore the emotional whiplash of seeing your grandchild in passing, the impossible pressure of wanting to protect the child from adult conflict while also refusing to disappear quietly, and the anger that rises when boundaries are used as a shield for cruelty. This is not a conversation about winning or being right. It is about the reality that there are no winners here, especially when the smallest people in the story do not get a vote.


    If you have ever felt the grief of being erased from a child’s life you deeply love, this episode will feel like someone finally said the quiet part out loud.

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    40 mins
  • Estranged and Deranged Episode 1: Our Stories, Our Why
    Jan 1 2026

    In the first episode of Estranged and Deranged, Chris and Candi finally hit record and share the story behind the show. Connected by family and by deep loss, they talk about how grief and parental estrangement intersect, why so many parents feel silenced, and what they are building through their growing online community and weekly support group. This podcast is not about bashing adult children. It is about giving parents a voice, making space for the layers, and helping people move forward with identity, joy, and support.

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    53 mins
  • Estranged and Deranged Episode 3 The Toxic Parent Bingo Card
    Jan 1 2026

    In this episode of Estranged and Deranged, the conversation tackles how labels like toxic, narcissistic, and abusive are being flattened into slogans and shortcuts. Using a viral “toxic parent bingo card” as the lens, the hosts examine perception versus reality, sarcasm as a coping tool, and how validation culture can replace real dialogue. The episode creates space for estranged parents to question narratives, laugh where appropriate, and feel less alone while navigating a deeply personal and often misunderstood experience.

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    38 mins
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