Welcome to Rise: A Christian Birth Podcast.

This trailer introduces the heart behind the podcast and who it’s for: pregnant Christian women who want to prepare for birth with confidence, wisdom, and trust in the Lord...without being ruled by fear.

Hosted by childbirth educator, doula, and mom of three Mannah Liu, Rise blends practical birth education with biblical truth to help you understand how the body and mind work together in labor, how fear impacts birth, and how to prepare for natural or unmedicated birth in a grounded, faith-filled way.

This podcast isn’t about chasing a perfect birth or ignoring real risks.
It’s about preparing with wisdom, confidence, and trust so fear doesn’t have the loudest voice in the room.

If you’re a first-time mom, feeling overwhelmed by conflicting advice, or longing for more peace as you approach birth, you’re in the right place.

New episodes release weekly.

Just getting started?
Use my free pregnancy and birth research checklist to jumpstart your learning.

Free roadmap to planning a natural birth:
10 Steps to Natural Birth

Want to feel more confident making decisions in labor?
Join the Autonomous Birth Workshop to learn how to advocate for yourself and navigate birth with clarity.

Free Scripture-Based Affirmation Cards
For encouragement and truth as you prepare for birth, download my Free Scripture-Based Affirmation Cards

Connect with me on Instagram:
@rise.birth