KidneyWise Health | chronic kidney disease, dialysis, renal failure, kidney failure, CKD, Transplant cover art

KidneyWise Health | chronic kidney disease, dialysis, renal failure, kidney failure, CKD, Transplant

KidneyWise Health | chronic kidney disease, dialysis, renal failure, kidney failure, CKD, Transplant

By: Roslyn Williams register nurse -kidneywise health coach
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About this listen

Do you ever feel confused about your kidney labs?

Worried about your numbers going up, or scared of dialysis?

Maybe you've been told your kidneys are failing, but no one's explained what that really means.

You're not alone - and you deserve clarity and confidence in your kidney journey.

I'm Roslyn Williams, BSN, RN- a registered nurse who's spent years helping patients understand their labs, manage their their lifestyles, and prevent disease progression. I've seen the fear and frustration that comes with kidney disease and I'm here to help you turn confusion into confidence.

If you're tired of feeling confused about your kidney numbers... if you've been told your kidneys are "failing" but no one explained what that really means- this podcast is for you. At Kidney Wise Health, you'll find clarity, confidence, and practical steps to protect your kidneys, improve you habits, and feel in control of your health again. Whether you're newly diagnosed or managing chronic kidney disease, each episode will give you simple strategies to slow progression and strengthen your kidney health one step at a time.

So grab you notebook, your water bottle, and your hope - and let's take charge of your kidney health together.

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Episodes
  • Understanding CKD

    Understanding CKD
    Dec 22 2025

    Hey Kidney Warriors!

    In this first episode, host Roslyn Williams, RN, BSN , shares what chronic kidney disease (CKD) really is - and how you can take simple, science-based to protect your kidneys before it's to late. You'll learn what your kidneys do, how CKD progresses in stages, and why early detection matters mor than you think.

    Roslyn also shares a touching story from her years as a dialysis nurse and offers practical ways to stay proactive and empowered on your kidney health journey.

    What You'll Learn

    - What your kidneys actually do every single day

    - The five stages of chronic kidney disease (CKD)

    -Why early detection can make a lifelong difference

    -Simple habits to slow kidney damage and support overall health

    Key Takeaway

    Understanding your kidneys is the first step to protection them. You have more control than you think - and taking action early can change your kidney health.

    Connect with Roslyn

    If you found this episode helpful, share it with someone who's living with kidney disease or wants to prevent it - and don't forget to subscribe so you never miss a new episode!

    Leave a quick review on Apple Podcast - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.

    Remember - small steps lead to big results for your kidneys!

    Ready to Take the Next Step?

    Become a Kidney Wise Insider!

    Get weekly tips, simple strategies, and free resources to help you protect your kidneys and stay motivated on your journey.

    Sign up today at: subscribepage.io/Kidneywiseinsider
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    5 mins
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