88: How Ben is building a fitness empire & how Dan thinks about the world.
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88: How Ben is building a fitness empire & how Dan thinks about the world.
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About this listen
In this episode, Dan is a guest on Ben Lucken's podcast, where he sits down for a really wide ranging conversation about business mindset.
Benny asks Dan about how he thinks about building a life that aligns with your own definition of success.
They also discuss some of the frameworks Dan uses to think about the world, including:
- Why mindsets are trainable skills.
- The magic of 3-hour deep work blocks.
- The 7 words that define business success.
- The 4 Archetypes of happiness.
- How to balance journey vs destination.
- Why experience always beats technology.
They dive into Benny's journey with Life's Peachy FIT:
- The meaning behind the name.
- His rebrand away from F45.
- What's next as he launches franchise opportunities built around leadership, member experience, and genuine human connection in an AI treatment future.
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