Welcome to In Your Corner
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Welcome to In Your Corner
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About this listen
In Your Corner is a raw and honest podcast about rebuilding, resilience, and real growth. Hosted by Keith Dixon, a health and fitness coach with 25 years of experience, this podcast is for anyone who's fighting to rebuild themselves - whether you're navigating a breakup, losing your identity, struggling with purpose, or just trying to keep moving forward when life gets hard.
Keith shares his own journey from running a thriving gym for ten years to losing everything - his business, his relationship, and finding himself homeless in a men's shelter. But this isn't just a story about rock bottom. It's about the mindset, structure, and resilience that pulled him back up, brick by brick.
This podcast isn't about perfection, status, or validation. It's about presence, peace, and showing up for yourself and the people who matter. Because no matter where you are right now or what you're carrying, Keith is in your corner.
Subscribe and let's get to work.