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This week on the Unstuck Career Podcast, we sit down with Reuben Delgado for a powerful conversation about transformation, identity, and the courage it takes to change your life from the inside out. Reuben shares his astonishing journey, from weighing over 500 pounds and facing a life-threatening ultimatum, to losing over 300 pounds and launching "Go Time," a brand and movement designed to support others through their own health journeys—especially those who’ve faced bariatric surgery. You’ll hear how a devastating diagnosis became a turning point, and why the mental shift was just as crucial as the physical one.

We explore the real reason why lasting change—whether it’s in your health, career, or relationships—starts with taking ownership and making an identity shift. Reuben opens up about the mental battles, the role of faith and daily ritual, and how his new outlook gave him not just his health back, but life with his family, self-respect, and a platform to inspire others. You’ll be challenged to look in the mirror, ask if you’re really happy with your progress, and consider: Are you playing it safe, or is it truly go time for your next chapter?

If you’re searching for motivation, practical wisdom, and a story of turning hardship into purpose, this episode is for you. Connect with Reuben, join the Go Time movement, or grab your testimony apparel on TikTok at https://www.tiktok.com/@rubendelgado7968

And remember, every morning, look in that mirror and remind yourself—it’s go time.

If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough