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Connected Through Change: Two Voices. One Journey

Connected Through Change: Two Voices. One Journey

By: Russell Betts
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About this listen

Midlife change and menopause are not separate journeys—they are shared transitions that call for emotional leadership, empathy, and connection. The Connected Through Change™ Podcast guides couples, families, and organizations through these seasons with clarity, compassion, and practical tools.

Each episode explores a weekly theme from two voices, one journey:

• The man’s perspective—naming his midlife change with dignity.

• The woman’s perspective—reframing how she interprets and responds to his reactions.

• The shared practice—rituals, reflections, and neuroscience‑informed strategies for walking together.

Listeners will discover metaphors, stories, and rituals that make abstract change tangible, while gaining practical insights for building cultures of trust, belonging, and resilience.

Whether you’re preparing for menopause, navigating midlife transitions, or leading communities through change, this podcast offers a steady voice of stewardship and emotional safety.

© 2025 Connected Through Change™ Movement. All rights reserved.
Episodes
  • EPISODE ZERO+: When Midlife Isn’t a Crisis — Naming His Change With Dignity

    EPISODE ZERO+: When Midlife Isn’t a Crisis — Naming His Change With Dignity
    Dec 23 2025

    Most men don’t crash into midlife.

    They drift into it.

    Quietly.

    Restlessly.

    Often without language for what’s changing inside them.

    In this grounding episode, Russell shares the story of his own midlife shift—not as a crisis, but as a slow turning of the soil. He explores what it feels like to outgrow old roles, how silence becomes a habit, and why naming our inner change is the first step toward becoming a steadier partner.

    This episode is for the man who feels something shifting under his ribs…

    and for the partner who’s been sensing it all along.
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    8 mins
  • EPISODE ZERO: Welcome to Connected Through Change

    EPISODE ZERO: Welcome to Connected Through Change
    Dec 13 2025

    In this episode, Russell introduces listeners to the podcast, "Connected Through Change: Men Supporting Menopause". He explains the mission to provide men with an understanding of menopause and how it impacts relationships. The conversation covers the need for open communication, the emotional and relational challenges during menopause, personal anecdotes from Russell's experience, and a reflection on the importance of support between partners.
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    9 mins
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