Episode 1: Discovering Yourself — A Journey of Self-Discovery, Empowerment, and Growth cover art

Episode 1: Discovering Yourself — A Journey of Self-Discovery, Empowerment, and Growth

Episode 1: Discovering Yourself — A Journey of Self-Discovery, Empowerment, and Growth

Listen for free

View show details

About this listen

Send us a text

If you’re a woman navigating midlife changes, seeking purpose, or looking to reconnect with your authentic self, this episode is for you. Jessie B and Maureen Mansi explore the journey of self-discovery, emotional healing, and empowerment, offering insights, mindset tools, and encouragement for personal growth.

In this episode, we cover:
🌿 Common emotional challenges women face in midlife
🌿 How to find purpose and take meaningful action
🌿 The power of mindset shifts and intuition
🌿 Healing through nature and emotional release
🌿 Building connections and support networks
🌿 Tools for self-awareness, intention, and personal growth

This conversation is heartfelt, relatable, and empowering — a guide for women who want to reclaim their direction and create a life aligned with their true selves.

Key Takeaways

☮️ Feeling lost and unfulfilled is common among women
☮️ Taking action, even small steps, is crucial for meaningful change ☮️ Inner work is essential for personal growth
☮️ Nature can be a powerful healing tool
☮️ Emotional releases, like crying, are important for healing
☮️ Mindset shifts can transform perspective
☮️ Intuition is a valuable guide in decision-making
☮️ Life’s challenges can be opportunities for growth
☮️ Building connections with others provides support
☮️ Creating a vision for your future is vital for direction

Timestamps

00:00 – Introduction to the Journey

01:26 – Creating a Vision for the Future

10:15 – Overcoming Negative Emotions

20:24 – Building Connection Through Podcasting

30:45 – The Power of Self-Awareness and Intention

36:12 – Empowerment and Personal Growth




Work With Us

Ready to begin your own journey of self-discovery and empowerment? Learn more about our coaching or book a clarity call:
https://calendar.app.google/KdaZWs9gmMBXciet9

Begin your journey with the Awakened Woman Workbook—full of tools, prompts, and practices we use in our coaching program.
👉 Grab the eBook here:
https://catalystcoach2.gumroad.com/l/lksdsv?_gl=1*zkl23a*_ga*MTkyNDgyNzY3NS4xNzY0OTY3ODY0*_ga_6LJN6D94N6*czE3NjUxNDA1ODMkbzUkZzEkdDE3NjUxNDA1OTkkajQ0JGwwJGgw

Stay Connected

🔔 Subscribe for weekly stories, tools, and conversations to support your healing and next chapter.

Join our FB group for women over 40 navigating life transitions by clicking here: https://www.facebook.com/share/g/14Qzomgvj86/

Come say hi on FB https://www.facebook.com/profile.php?id=61578081170830

https://www.youtube.com/@nextchapterwomenpodcast

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.