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Habits that shape who you become

Habits that shape who you become

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A deep dive into the small daily habits that support your mind, your energy, and your future self. From cleaning routines to nighttime rhythms to the journaling practice that changed everything. This episode is all about becoming who you want to be one small choice at a time.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.