Between Sessions Podcast cover art

Between Sessions Podcast

Between Sessions Podcast

By: Shanna Wilder
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About this listen

Ready to talk about the things nobody wants to talk about?

From steamy topics to relationship breakdowns, this is your no-filter podcast on sex, relationships, and mental health. We cut through the noise to give you the real talk you crave, without the shame or judgement. Get ready for candid discussions, expert insights, and plenty of "aha" moments.

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Shanna Wilder 2025
Episodes
  • The Between Sessions Podcast Trailer

    The Between Sessions Podcast Trailer
    Oct 22 2025

    Many neurodivergent individuals experience touch sensitivity that makes typical "romantic" caresses feel overwhelming, irritating, or even painful. While partners often assume soft, gentle strokes are universally pleasurable, some nervous systems actually crave firm pressure, sustained contact, or weighted sensations to feel grounded and aroused. The key is recognizing that good touch isn't one-size-fits-all. Partners need to communicate openly about what feels good versus what feels overstimulating. Understanding your own sensory needs helps you advocate for pleasure that actually works for your body, too. Do you experience touch differently than what's typically portrayed as "romantic"? How have you navigated this with partners? If you're ready to explore intimacy that honors neurodivergent needs, find resources in my bio.
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    1 min
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