One of the most common dynamics I see in marriage (especially between anxious and avoidant attachment styles) is the push and pull between emotional and physical intimacy. One partner needs emotional closeness before they can be physical, while the other needs physical connection before they can open up emotionally. And this cycle leaves both partners feeling unseen, frustrated, and stuck.

In this episode, I’m breaking down why this happens, what’s really going on underneath the surface, and how to start changing the pattern so you can both get your needs met. You’ll learn how attachment styles play a major role in this dynamic, why neither partner is “wrong” for what they need, and how small shifts in perspective and action can completely change your connection.

Tune in to discover:

• Why emotional and physical intimacy often feel like opposite needs

• How attachment styles shape your comfort with closeness and vulnerability

• What’s really happening when you both feel unmet and misunderstood

• The mindset shift that helps you meet each other’s needs without resentment

• How to rebuild teamwork and connection, even when it feels impossible

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