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Energize and Revitalize with Dr. Amy

Energize and Revitalize with Dr. Amy

By: Amy Coopersmith
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About this listen

 Energize and Revitalize is the podcast for high-performing women and men, wellness seekers, and everyday people who want to live with more purpose, strength, and vitality—at any age. Hosted by Dr. Amy Coopersmith, founder of Amethyst Wellness, this show brings you real conversations with experts, athletes, healers, and changemakers who are redefining what it means to thrive. From bioidentical hormones to trail running, peptides to parenting, and endurance training to energy medicine—we explore the tools, stories, and strategies that fuel a vibrant life. Whether you’re navigating midlife, pursuing wellness goals, or simply curious about the science and soul of feeling good, this podcast is your space to learn, reflect, and recharge. Tune in weekly to get inspired, take action, and revitalize your body, mind, and spirit.2025
Episodes
  • 000: Welcome to Energize and Revitalize with Dr. Amy

    000: Welcome to Energize and Revitalize with Dr. Amy
    Jul 18 2025

    In this introductory episode, meet your host Dr. Amy Coopersmith, Doctor of Nursing Practice, nurse practitioner and wellness advocate, as she shares the heart behind Energize and Revitalize — a podcast created for women and men who are ready to reclaim their energy, balance their hormones, and live with intention.

    Whether you’re navigating midlife changes, burnout, brain fog, or just know something feels off, this show is for you. Each week, you’ll get expert insights, real conversations, and actionable tools to help you feel strong, vibrant, and connected to your purpose — physically, mentally, and emotionally.

    You’ll hear from trusted voices in functional medicine, hormone therapy, fitness, nutrition, aesthetics, and more — all with the goal of helping you feel empowered and energized.

    Learn more about Amethyst Wellness: Amethyst Wellness

    Subscribe to our Newsletter: Contact | Amethyst Wellness

    Thank you for Tuning in. Please share with a friend. Here's to best life.

    Dr. Amy
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    5 mins

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