INTRO SERIES 1 : Find your breath & acknowledge it
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INTRO SERIES 1 : Find your breath & acknowledge it
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About this listen
The first episode of a short series of intro to meditation. Good for all levels - we just breathe here & listen. A nice short episode just to notice whats up.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.