IFS Meditation: Working with Shaming Protectors with Stephanie Mitchell cover art

IFS Meditation: Working with Shaming Protectors with Stephanie Mitchell

IFS Meditation: Working with Shaming Protectors with Stephanie Mitchell

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About this listen

This meditation is an invitation to hear from parts of your system that use shaming. (While also giving full permission to instead stay with parts that are not ready to get to know the shaming part/s, if that is what is needed.) A lovely opportunity to experience some IFS, led with much Self Energy by the wonderful Stephanie Mitchell.

Stephanie is offering a 'Shame Sanctuary' retreat in QLD Australia for those who are called to join (therapists and others welcome).

Learn more about Stephanie, her work & retreats below (and claim your free ebook):

https://stephaniemitchell.com.au/

IFS Australia: https://mindbeyond.com.au

IFS Institute: https://ifs-institute.com

Adriana: https://adriananaraicounselling.com.au/

Ella: https://www.facebook.com/evolutionofintimacy23

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.