We’ve seen it all: glowing reviews, viral, testimonials, and that one influencers wearing a product “changed their skin forever. “ but here’s the truth, your skin is not their skin.

And this episode, we break down why we’re lying on reviews, before, and after photos, or a friend recommendation can actually set you back on your Skincare journey. From differences and skin type and ancestry to hidden formulation factors, I’ll show you why “ it works for me” is not a guarantee. It will work for you.

Your skin is more than just what you put on it, it reflects how you live. In this episode, we break down the everyday lifestyle factors that shape our skins health and appearance. From the science of beauty sleep in the impact of stress to the role of diet, exercise, hydration, and even screen time, you’ll learn how daily choices can either support a radiant glow or contribute to dullness, breakouts, and even premature aging. Tune in for practical, easy to follow tips to help you align your lifestyle with healthier, more resilient skin.

Did you know your skin and brain are in constant conversation? The Skin-Brain Connection dives into the fascinating world of the skin-brain axis—exploring how stress, emotions, and neurological signals affect your skin, and how your skin, in turn, impacts your mental and emotional health. From acne and eczema to anti-aging and gut-skin links, we uncover the science, the stories, and practical tips for nurturing both your mind and your skin. Join us as we decode the complex communication between your brain and your body’s largest organ—and discover how understanding this connection can transform your wellness routine.

What if your favorite characters had flawless—or disastrous—skincare routines? From magical potions to cursed creams, ‘Fictional Faces’ dives into the skincare secrets (and disasters) of the worlds we love. Join us as we explore how authors imagine skin, beauty, and self-care—and what it says about the characters we can’t stop obsessing over. It’s skincare, storytelling, and a little bit of fantasy all rolled into one.

A glow isn’t just about skincare—it’s about how you care for yourself from the inside out, no matter your stage of life. In this episode, we’ll talk about what “glowing” really means at different ages: from the fresh, energized skin of your 20s, to the resilience and balance of your 30s, to the wisdom-filled radiance of your 40s and beyond. We’ll cover how your skin changes through the decades, what lifestyle habits make the biggest difference, and the beauty rituals that help you feel confident in your own skin at every stage. Because glowing isn’t about chasing youth—it’s about embracing where you are and enhancing your natural light at every age.

Your skin has a built-in defense system to keep it plump, hydrated, and healthy—yet most people don’t even know it exists. In this episode, we uncover the hidden key to lasting moisture and why some products actually sabotage it. Before you grab your favorite cream or serum, listen to this and find out if you’re helping or hurting your skin’s natural ability to stay hydrated.

🎙 Listen now to learn the secret your skin has been keeping from you.

In this episode, we dive into the powerhouse nutrients your skin craves. From Vitamin C that boosts collagen and brightens the complexion, to Zinc that helps calm inflammation and fight acne — we’re covering the must-have vitamins and minerals that support radiant, resilient skin. You’ll learn how these nutrients work, which foods to find them in, and how to tell if your skin might be missing something. Whether you’re dealing with dullness, dryness, or breakouts, this episode will help you nourish your skin from the inside out.

✨ Tune in and take your skincare beyond the surface!

Think you know skincare? Think again. In this episode, we’re diving deep into peptides — the underrated ingredient that could completely transform your routine. From boosting collagen to smoothing fine lines and healing the skin barrier, you’ll learn why peptides are more than just a buzzword.