I was assaulted, then my boyfriend left me.
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
I was assaulted, then my boyfriend left me.
-
Narrated by:
-
By:
About this listen
TRIGGER WARNING: This episode deals with rape and self-harm. Please watch with caution.
----------------
In this episode, we explore a devastating Reddit post from a 20-year-old woman who was sexually assaulted and then abandoned by her boyfriend because she couldn’t be sexually intimate afterward, and I unpack what I would do to help her heal—mentally, emotionally, and somatically.
If you’ve ever felt broken, unlovable, or ashamed after trauma, this episode is for you.
Topics we cover:
• Why trauma often doesn’t start with the event—it starts with unmet needs
• How shame takes root after sexual violence
• Why the nervous system shuts down or disconnects from intimacy
• What healing looks like with neuroplasticity/ memory reconsolidation
If you or someone you know has been affected by sexual trauma, know that you are not alone—and you are not broken. You can heal.
Sign up for a free neuroplasticity focused download: https://healingmindshift.com/free-download/
Read about the science:
https://healingmindshift.com/the-science-why-it-works/
What to expect in a session:
https://healingmindshift.com/what-to-expect-in-a-session/
Book a session:
https://healingmindshift.com/schedule/