‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey
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‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey
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About this listen
Do people exercise more in winter or summer? How does weather affect mood? And why do we have such variable weather in Ireland?
Alan O’Reilly, Carlow weather and weatherman, joins me on this week’s episode of The Real Health podcast.
We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.
Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher
Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry
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