I had an Anxiety Attack, but cover art

I had an Anxiety Attack, but

I had an Anxiety Attack, but

Listen for free

View show details

About this listen

Text Me Your Thoughts 📲💭

Unmask and tune in to my transparent conversation about a recent anxiety attack. Anxiety can happen in many aspects. Conversely preventive measures can help in valuable ways to stop or soften the blow. Essentially do not feel ashamed to seek professional help if needed as I am not a mental health specialist.

Here is the link to my Create Your Indestructible Space virtual bootcamp that I mentioned! Hope that you will join!

https://clients.mindbodyonline.com/classic/ws?studioid=292878&stype=41&sTG=81

Oh and that coffee page?
https://www.buymeacoffee.com/2DFITISH

Thanks so much for supporting 2D!

Support the show

Nama2DSLAY,
Dawn Thomas, Owner
2D FIT
Buy Me A Coffee
https://www.buymeacoffee.com/2DFITISH

11392 Livingston Road
Fort Washington, MD 20744
Studio: 301.203.POLE (7653)

RYT 500
ERYT 200
Yoga Alliance Continued Education Provider

Certified Personal Trainer
Certified Prenatal/Postnatal Yoga Instructor

Certified Fitness Nutrition Coach
Certified Glute Specialist
Corporate Wellness Guru
Life Coach for Women

dawn@2dfit.life
https://www.2dfit.life
https://www.2dselections.com

Instagram: @2dfitlife
Tweet me: @2dfitlife

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.